Juice Fasting Book!

Julianne Dowse, author of A Foodies Guide to Juice Fasting and a self-proclaimed foodie, challenged herself to have nothing but juice for seven days – this is her story.

Whether you want to overcome a sickness, feel more energetic, or improve your overall health, you’ll move closer to your goal with Julianne’s latest book.

A foodies guide to juice fasting provides 21 juice recipes, 7 breakfast, 7 lunch and 7 dinner, to quench your foodie’s thirst and heal your body.

Paperback $13.95 (free shipping)

A Foodies Guide to Juice Fasting

Give these Foodie Juices a try!

Rock On

Rock melon and oranges… ROCK ON…

Nice smooth tasting easy to drink juice. I really love the slight pear flavour.

And best of all the juice is cold pressed.

read more

Minty Greens

Now this is what I call a GREEN juice… yum scrum… and the mint taste goes perfect with it.

Great juice for getting those all important greens in.

And best of all the juice is cold pressed.

read more

ABC

Given this is the name of a famous Michael Jackson song it’s good that it makes you want to get up and move your body after drinking it. The taste is satisfying and light and leaves you feeling energised and clear. Enjoy!

read more

Need some help Juicing?

Juice Fast Retreat

Look out for our next 3 day juice fasting retreat.

Buying a Juicer?

Julianne uses and recommends the Kuvings cold press juicer to get the best nutrients during your juicing program. Voted #1 by choice magazine. FREE Shipping (Australia)

Media Release

MELBOURNE, Australia What if there was a way for the human body to heal itself without the need for medication or surgery? Author Julianne Dowse believes there is a way and describes her methods of doing so in her new book, “A Foodie’s Guide to Juice Fasting”...

Prefer an eBook?

A foodies guide to juice fasting is also available as an eBook at

amazon-kindle-logo

What other foodies are saying…

I love food and red wine and coffee and good icecream and ‘knew’ I’d never be able to do a 7 day juice fast. So I set myself a challenge after reading Julianne’s book. The first couple of days were a bit grim as my body rid itself of unwanted toxins. But even this part of the process was made SO much easier by the delicious juice recipes created by the lovely Julianne, and by her honest account of how the first few days could play out. By the end of the seven days I’d become a true believer, and now, as the months pass by, it’s amazing to have the juice fast ‘tool’ and recipes in my health and wellness ‘toolkit’ whenever I need a boost. I’m so grateful to Julianne for bringing her wisdom into my life through her wonderful book.

TB

Wow, Thank you for sharing your story in such an easy to read way, I’ve bought my juicer and ready to start, I will be trying all your recipes and definitely sharing with my family all the new wisdom I’ve learned. Thank You

Foodie Judy

I recommend Julianne’s “Foodies Guide to Juice Fasting”100%!!!

Don Tolman

“First time I fast a full week & I didn’t think I can do that at first. The variety of juice recipes really help & doing in a group of friends or colleague to boost motivation.”

Carly

“It was a great experience and more satisfying that I ever thought it would be, at the end it felt a lot easier than I thought it would. The best part is that I have subtly changed the way I eat and kept off the weight without dramatically changing my lifestyle.”

Sam

Foodies Juice Recipes

The #1 ingredient in a Foodies Juice is taste… it has to taste amazing or it doesn’t make the list!!!